Tag archive for "spinal health"

Toning Shoes

Toning Shoes: 30 Days to a Better Butt

No Comments 13 July 2011

Toning Shoes Burn Calories While Strengthening Muscles Toning shoes are a type of tennis or walking shoe that help burn more calories and tone the lower body while wearing them. They replace regular shoes for every day activities. They can be worn while working, going to the store or any time regular shoes would be [...]

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Shoes

Start Your Health On the Right Walking Shoe

No Comments 27 June 2011

According the Center for Disease Control and Prevention, the average adult needs about 2 ½ hours each week of moderate intensity activity in order to improve health and fitness and reduce their risk for chronic disease. One of the easiest, and most enjoyable ways to kick start a new fitness program is walking! Even 10 [...]

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Comfortable Shoes

The Effects Of Uncomfortable Shoes On Your Spine

No Comments 16 May 2011

Back pain is a common afflication and has been for centuries. What is not common, however, is the relationship between uncomfortable shoes and back pain. This is due to not understanding the relationship between the feet and the back with regard to spinal health. However, quite often the culprit in back pain often originates from [...]

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